MAY IS MENTAL HEALTH Awareness Month SUPPORT UNDERSTAND EMPOWER THRIVE YOU MATTER. YOU ARE NOT ALONE. Mental health is just as important as physical health. Let's break the stigma, start conversations, and build a healthier, kinder communitytogether. BE KIND TO YOUR MIND. CHECK IN TALK ABOUT IT TAKE CARE REACH OUT with yourself Open conversations and those can create around you. real change. to do it alone. of your mind, body and spirit. Small steps. Big impact. TOGETHER, WE CAN BUILD A Help is here. You don't have WORLD WHERE MENTAL HEALTH MATTERS FOR ALL. RHCC Your Health Care Guardian www.RHCCHEALTH.org NEED SUPPORT? Contact RHCC today for an appointment. Help is available. Call or text 988 988lifeline.org Find local resources at nami.org/help MAY IS MENTAL HEALTH Awareness Month SUPPORT UNDERSTAND EMPOWER THRIVE YOU MATTER . YOU ARE NOT ALONE . Mental health is just as important as physical health . Let's break the stigma , start conversations , and build a healthier , kinder community together . BE KIND TO YOUR MIND . CHECK IN TALK ABOUT IT TAKE CARE REACH OUT with yourself Open conversations and those can create around you . real change . to do it alone . of your mind , body and spirit . Small steps . Big impact . TOGETHER , WE CAN BUILD A Help is here . You don't have WORLD WHERE MENTAL HEALTH MATTERS FOR ALL . RHCC Your Health Care Guardian www.RHCCHEALTH.org NEED SUPPORT ? Contact RHCC today for an appointment . Help is available . Call or text 988 988lifeline.org Find local resources at nami.org/help